I try to plan my week's work out on Sundays, but this week has been just proof that 'life happens'; helping out with projects, sudden need for Urgent Cares, kid half days of school, filling out paperwork that took longer than expected, etc.

Right now I'm sitting at my desk, kid-talk, and video games masked by Spotify streaming thru my headphones. I'm behind in some writing. It's going to be a long couple of days, but I'm ready for it.